Moving Time: 1:22:32
Distance: 35.00 km
Speed: 25.45 km/h
Ele Gain / Loss: 781.09 m / 213.01 m
Power: 249 wZ2 3 w/kg
Max Power: 470 w
Norm. Power: 266 wZ2
Intensity: 0.74
TSS: 75
Heart Rate: 143 bpm
Max HR: 168 bpm
Efficiency: 1.86 w/bpm
Decoupling: 2.0%good
Cadence: 61 rpm
Max Cad: 177 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.3 Nm
Calories: 1,376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution