Moving Time: 0:56:07
Distance: 26.65 km
Speed: 28.49 km/h
Ele Gain / Loss: 234.10 m / 150.54 m
Power: 190 wZ2 1.96 w/kg
Max Power: 407 w
Norm. Power: 197 wZ3
Intensity: 0.75
TSS: 53
Heart Rate: 148 bpm
Max HR: 172 bpm
Efficiency: 1.33 w/bpm
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 99.0% of the ride
Avg Torque: 26.0 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution