Moving Time: 1:07:42
Distance: 36.93 km
Speed: 32.73 km/h
Ele Gain / Loss: 380.10 m / 0.00 m
Power: 267 wZ3 3.56 w/kg
Max Power: 397 w
Norm. Power: 275 wZ4
Intensity: 0.90
TSS: 92
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 2.13 w/bpm
Decoupling: 1.0%good
Cadence: 86 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 1,210 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution