Moving Time: 0:59:48
Distance: 31.68 km
Speed: 31.79 km/h
Ele Gain / Loss: 359.49 m / 351.07 m
Power: 236 wZ2 3.47 w/kg
Max Power: 450 w
Norm. Power: 247 wZ2
Intensity: 0.72
TSS: 52
Heart Rate: 144 bpm
Max HR: 170 bpm
Efficiency: 1.72 w/bpm
Cadence: 83 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 945 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution