| Moving Time: |
1:28:37 |
| Distance: |
44.19 km |
| Speed: |
29.92 km/h |
| Ele Gain / Loss: |
870.38 m / 103.18 m |
| Power: |
285 wZ4
3.81 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.93 |
| TSS: |
127 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,691 kcal |