| Moving Time: |
1:22:31 |
| Distance: |
26.48 km |
| Speed: |
19.25 km/h |
| Ele Gain / Loss: |
1289.20 m / 29.18 m |
| Power: |
244 wZ3
3.75 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
167 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.9%moderate
|
| Calories: |
1,348 kcal |