Moving Time: 0:59:54
Distance: 14.18 km
Speed: 14.20 km/h
Ele Gain / Loss: 1130.77 m / 1.75 m
Power: 269 wZ4 3.79 w/kg
Max Power: 349 w
Norm. Power: 270 wZ4
Intensity: 1.02
TSS: 104
Heart Rate: 161 bpm
Max HR: 168 bpm
Efficiency: 1.68 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 1,079 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution