Moving Time: 0:51:13
Distance: 11.62 km
Speed: 13.62 km/h
Ele Gain / Loss: 761.14 m / 0.00 m
Power: 190 wZ4 3.17 w/kg
Max Power: 425 w
Norm. Power: 196 wZ4
Intensity: 0.95
TSS: 77
Heart Rate: 139 bpm
Max HR: 166 bpm
Efficiency: 1.41 w/bpm
Cadence: 63 rpm
Max Cad: 145 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution