| Moving Time: |
1:23:01 |
| Distance: |
35.00 km |
| Speed: |
25.30 km/h |
| Ele Gain / Loss: |
781.06 m / 212.98 m |
| Power: |
263 wZ3
3.09 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,462 kcal |
