| Moving Time: |
0:32:32 |
| Distance: |
9.87 km |
| Speed: |
18.21 km/h |
| Ele Gain / Loss: |
493.22 m / 40.97 m |
| Power: |
237 wZ3
3.49 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.82 |
| TSS: |
37 |
| Heart Rate: |
113 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.19 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
516 kcal |