Moving Time: 1:08:49
Distance: 38.74 km
Speed: 33.78 km/h
Ele Gain / Loss: 212.61 m / 518.77 m
Power: 195 wZ3 2.27 w/kg
Max Power: 598 w
Norm. Power: 202 wZ3
Intensity: 0.86
TSS: 85
Heart Rate: 104 bpm
Max HR: 121 bpm
Efficiency: 1.94 w/bpm
Decoupling: 4.3%good
Cadence: 81 rpm
Max Cad: 150 rpm
Pedalling: 97.8% of the ride
Avg Torque: 24.6 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution