| Moving Time: |
1:07:18 |
| Distance: |
17.81 km |
| Speed: |
15.88 km/h |
| Ele Gain / Loss: |
414.71 m / 196.65 m |
| Power: |
147 wZ4
1.75 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.94 |
| TSS: |
99 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
662 kcal |
