Moving Time: 0:54:36
Distance: 18.36 km
Speed: 20.18 km/h
Ele Gain / Loss: 735.42 m / 135.44 m
Power: 241 wZ2 3.54 w/kg
Max Power: 428 w
Norm. Power: 251 wZ2
Intensity: 0.73
TSS: 49
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.70 w/bpm
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution