| Moving Time: |
2:22:44 |
| Distance: |
33.51 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
1570.71 m / 134.37 m |
| Power: |
191 wZ3
2.39 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.87 |
| TSS: |
181 |
| Heart Rate: |
171 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,826 kcal |
