| Moving Time: |
0:50:05 |
| Distance: |
20.24 km |
| Speed: |
24.25 km/h |
| Ele Gain / Loss: |
321.23 m / 79.27 m |
| Power: |
193 wZ4
2.33 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.95 |
| TSS: |
75 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
647 kcal |