Moving Time: 0:53:57
Distance: 24.37 km
Speed: 27.10 km/h
Ele Gain / Loss: 358.09 m / 356.64 m
Power: 173 wZ3 2.79 w/kg
Max Power: 376 w
Norm. Power: 175 wZ3
Intensity: 0.81
TSS: 58
Heart Rate: 139 bpm
Max HR: 158 bpm
Efficiency: 1.26 w/bpm
Cadence: 87 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution