Moving Time: 0:33:56
Distance: 16.27 km
Speed: 28.76 km/h
Ele Gain / Loss: 314.20 m / 140.66 m
Power: 257 wZ2 3.47 w/kg
Max Power: 458 w
Norm. Power: 279 wZ3
Intensity: 0.77
TSS: 34
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 1.87 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.1 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution