| Moving Time: |
1:30:41 |
| Distance: |
35.00 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
781.09 m / 213.00 m |
| Power: |
168 wZ3
2.95 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
113 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,020 kcal |