Moving Time: 0:47:28
Distance: 12.05 km
Speed: 15.23 km/h
Ele Gain / Loss: 664.34 m / 3.16 m
Power: 226 wZ3 3.01 w/kg
Max Power: 432 w
Norm. Power: 234 wZ3
Intensity: 0.86
TSS: 59
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 98.2% of the ride
Avg Torque: 29.1 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution