| Moving Time: |
1:04:54 |
| Distance: |
24.37 km |
| Speed: |
22.53 km/h |
| Ele Gain / Loss: |
358.19 m / 356.75 m |
| Power: |
126 wZ2
1.58 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.79 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
547 kcal |