Moving Time: 1:01:12
Distance: 38.74 km
Speed: 37.98 km/h
Ele Gain / Loss: 212.63 m / 518.78 m
Power: 273 wZ3 3.21 w/kg
Max Power: 388 w
Norm. Power: 276 wZ3
Intensity: 0.83
TSS: 71
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.96 w/bpm
Decoupling: 11.7%poor
Cadence: 73 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 1,119 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution