| Moving Time: |
1:29:04 |
| Distance: |
36.39 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
1156.69 m / 474.69 m |
| Power: |
226 wZ2
3.77 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.75 |
| TSS: |
83 |
| Heart Rate: |
167 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.4%moderate
|
| Calories: |
1,348 kcal |