Moving Time: 0:42:47
Distance: 23.99 km
Speed: 33.65 km/h
Ele Gain / Loss: 362.99 m / 330.88 m
Power: 292 wZ3 3.89 w/kg
Max Power: 639 w
Norm. Power: 320 wZ3
Intensity: 0.84
TSS: 50
Heart Rate: 136 bpm
Max HR: 172 bpm
Efficiency: 2.35 w/bpm
Cadence: 87 rpm
Max Cad: 116 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.6 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution