| Moving Time: |
2:56:51 |
| Distance: |
35.00 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
781.10 m / 213.01 m |
| Power: |
83 wZ1
1.11 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
103 wZ2
|
| Intensity: |
0.57 |
| TSS: |
95 |
| Heart Rate: |
129 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
-26.2%good
|
| Cadence: |
56 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
86.6% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
983 kcal |