Moving Time: 0:36:46
Distance: 9.86 km
Speed: 16.09 km/h
Ele Gain / Loss: 416.25 m / 128.33 m
Power: 182 wZ2 2.62 w/kg
Max Power: 644 w
Norm. Power: 193 wZ2
Intensity: 0.65
TSS: 26
Heart Rate: 164 bpm
Max HR: 187 bpm
Efficiency: 1.18 w/bpm
Cadence: 96 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution