| Moving Time: |
0:53:52 |
| Distance: |
40.59 km |
| Speed: |
45.21 km/h |
| Ele Gain / Loss: |
7.85 m / 1740.42 m |
| Power: |
114 wZ1
1.43 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
142 wZ1
|
| Intensity: |
0.47 |
| TSS: |
19 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
411 kcal |
