| Moving Time: |
1:08:57 |
| Distance: |
29.52 km |
| Speed: |
25.69 km/h |
| Ele Gain / Loss: |
330.36 m / 353.85 m |
| Power: |
149 wZ3
1.96 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
688 kcal |