Moving Time: 0:19:54
Distance: 11.01 km
Speed: 33.20 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 279 wZ5 4.41 w/kg
Max Power: 395 w
Norm. Power: 283 wZ5
Intensity: 1.14
TSS: 43
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution