| Moving Time: |
0:23:32 |
| Distance: |
11.01 km |
| Speed: |
28.07 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
200 wZ2
2.67 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.68 |
| TSS: |
18 |
| Heart Rate: |
117 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
315 kcal |