| Moving Time: |
2:00:30 |
| Distance: |
32.82 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
1509.66 m / 388.26 m |
| Power: |
172 wZ3
2.82 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
146 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,388 kcal |
