| Moving Time: |
2:06:05 |
| Distance: |
29.43 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
1757.14 m / 32.90 m |
| Power: |
174 wZ3
3.05 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
158 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,469 kcal |
