| Moving Time: |
1:10:56 |
| Distance: |
41.39 km |
| Speed: |
35.01 km/h |
| Ele Gain / Loss: |
241.79 m / 245.11 m |
| Power: |
249 wZ3
3.33 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,183 kcal |