Moving Time: 0:58:26
Distance: 10.15 km
Speed: 10.42 km/h
Ele Gain / Loss: 572.91 m / 150.02 m
Power: 155 wZ2 1.87 w/kg
Max Power: 253 w
Norm. Power: 175 wZ3
Intensity: 0.75
TSS: 55
Heart Rate: 152 bpm
Max HR: 173 bpm
Efficiency: 1.15 w/bpm
Cadence: 60 rpm
Max Cad: 94 rpm
Pedalling: 96.9% of the ride
Avg Torque: 26.8 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution