Moving Time: 0:57:27
Distance: 24.37 km
Speed: 25.45 km/h
Ele Gain / Loss: 358.00 m / 356.55 m
Power: 142 wZ1 2.03 w/kg
Max Power: 313 w
Norm. Power: 170 wZ2
Intensity: 0.61
TSS: 36
Heart Rate: 154 bpm
Max HR: 188 bpm
Efficiency: 1.10 w/bpm
Cadence: 91 rpm
Max Cad: 181 rpm
Pedalling: 97.2% of the ride
Avg Torque: 15.8 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution