Moving Time: 0:51:16
Distance: 20.24 km
Speed: 23.69 km/h
Ele Gain / Loss: 321.25 m / 79.29 m
Power: 172 wZ2 2.29 w/kg
Max Power: 304 w
Norm. Power: 178 wZ3
Intensity: 0.77
TSS: 51
Cadence: 83 rpm
Max Cad: 133 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.0 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution