| Moving Time: |
1:15:07 |
| Distance: |
31.68 km |
| Speed: |
25.31 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
157 wZ3
2.07 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
789 kcal |
