| Moving Time: |
1:31:45 |
| Distance: |
27.69 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
1161.12 m / 302.96 m |
| Power: |
221 wZ2
2.95 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.69 |
| TSS: |
73 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,358 kcal |
