| Moving Time: |
1:27:41 |
| Distance: |
20.14 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
1251.18 m / 0.00 m |
| Power: |
257 wZ4
2.89 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.97 |
| TSS: |
138 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,509 kcal |
