| Moving Time: |
1:08:05 |
| Distance: |
23.70 km |
| Speed: |
20.88 km/h |
| Ele Gain / Loss: |
877.42 m / 0.00 m |
| Power: |
248 wZ4
3.31 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
1.02 |
| TSS: |
118 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,130 kcal |
