Moving Time: 0:33:16
Distance: 7.57 km
Speed: 13.65 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 159 wZ4 2.12 w/kg
Max Power: 245 w
Norm. Power: 162 wZ4
Intensity: 1.05
TSS: 61
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.2 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution