| Moving Time: |
1:09:41 |
| Distance: |
16.62 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
987.70 m / 1.05 m |
| Power: |
255 wZ3
2.93 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,190 kcal |