| Moving Time: |
1:51:42 |
| Distance: |
34.93 km |
| Speed: |
18.76 km/h |
| Ele Gain / Loss: |
745.76 m / 65.04 m |
| Power: |
155 wZ2
1.99 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
109 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-14.5%good
|
| Cadence: |
57 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,159 kcal |