| Moving Time: |
1:55:06 |
| Distance: |
19.02 km |
| Speed: |
9.92 km/h |
| Ele Gain / Loss: |
1414.20 m / 2.42 m |
| Power: |
169 wZ2
2.41 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.60 |
| TSS: |
68 |
| Heart Rate: |
128 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,302 kcal |
