| Moving Time: |
1:49:13 |
| Distance: |
19.42 km |
| Speed: |
10.67 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
202 wZ3
2.53 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.86 |
| TSS: |
134 |
| Heart Rate: |
171 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,477 kcal |
