Moving Time: 0:37:11
Distance: 9.86 km
Speed: 15.91 km/h
Ele Gain / Loss: 416.26 m / 128.34 m
Power: 225 wZ3 2.56 w/kg
Max Power: 321 w
Norm. Power: 233 wZ3
Intensity: 0.86
TSS: 46
Cadence: 69 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.7 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution