| Moving Time: |
2:16:51 |
| Distance: |
44.47 km |
| Speed: |
19.50 km/h |
| Ele Gain / Loss: |
2130.08 m / 296.69 m |
| Power: |
241 wZ3
3.44 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.83 |
| TSS: |
158 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
2,209 kcal |
