| Moving Time: |
0:52:20 |
| Distance: |
21.76 km |
| Speed: |
24.95 km/h |
| Ele Gain / Loss: |
254.83 m / 293.35 m |
| Power: |
138 wZ3
1.53 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.90 |
| TSS: |
70 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
483 kcal |
