| Moving Time: |
1:25:15 |
| Distance: |
25.75 km |
| Speed: |
18.13 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.21 m |
| Power: |
235 wZ3
3.13 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
100 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,341 kcal |