| Moving Time: |
0:43:34 |
| Distance: |
21.25 km |
| Speed: |
29.27 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
186 wZ3
2.01 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.82 |
| TSS: |
49 |
| Heart Rate: |
110 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
542 kcal |