| Moving Time: |
1:15:44 |
| Distance: |
29.52 km |
| Speed: |
23.39 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
120 wZ4
1.71 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
123 wZ4
|
| Intensity: |
0.93 |
| TSS: |
110 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
608 kcal |
